Our curated journal for the healthy pupper

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Dogs express anxiety in many different ways, and can experience these uneasy feelings for more than one reason. But unlike their owners, puppers don’t know how to communicate that they’re anxious. As a fur parent, what can you do to recognise and ease anxiety in dogs?

We spoke with Adele and Lisa Rancan at Rancan Sisters Fitness about their approaches to Doga and how it benefits you and pupper in a calm state of mind.

We’ve been aware of yoga’s health benefits for decades now. But did you know your pupper can reap these benefits too from doga, the yoga for dogs?